Posted by: Jacqui Murray | March 14, 2014

Physical Prep for Plebe Summer

Do you wonder what hoops you need to be prepared to jump through during Plebe Summer? Here’s what USNA recommends to prepare yourself for those weeks of physical fury:

Click to access 2017%20Exercise%20Routine.pdf

More on physical prep for Plebe Summer:

Six Must-do Workouts for Plebe Wannabes

Pre-Plebe Workouts You’ll Need

Checklist: Physical Qualifications for USNA Acceptance


Follow USNA or Bust on Twitter

Jacqui Murray wrote the popular Building a Midshipman, the story of her daughter’s journey from high school to United States Naval Academy. She is webmaster for six blogs, an Amazon Vine Voice book reviewer, a tech columnist for Examiner.comEditorial Review Board member for ISTE’s Journal for Computing Teachers, and a freelance journalist of tech ed topicsCurrently, she’s editing a military thriller that should be out to publishers this summer.


  1. […] Physical Prep for Plebe Summer […]


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