Posted by: Jacqui Murray | April 2, 2013

Pre-Plebe Workouts You’ll Need

Here’s the pre-Plebe workout, recommended for preparing for Plebe Summer. It’s six weeks long. I’ve copied part of it from the book Building a Midshipman. You can find more information on USNA’s web page. Click the image and it takes you to the USNA page:

First weeks of physical prep for Plebe Summer

First weeks of physical prep for Plebe Summer

Follow USNA or Bust on Twitter


Jacqui Murray is the author of the popular Building a Midshipman, the story of her daughter’s journey from high school to United States Naval Academy. She is webmaster for six blogs, an Amazon Vine Voice book reviewer, a tech columnist for Examiner.comEditorial Review Board member for ISTE’s Journal for Computing Teachers, Cisco guest blogger, and IMS tech expertCurrently, she’s editing a thriller for her agent that should be out to publishers this summer. Contact Jacqui at her writing office, WordDreams, with questions.

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