Posted by: Jacqui Murray | June 9, 2011

Pre-Plebe Workouts You’ll Need

Here’s the pre-Plebe workout, recommended for preparing for Plebe Summer. It’s six weeks long. I’ve copied part of it from the book Building a Midshipman. You can find more information on USNA’s web page. Click the image and it takes you to the USNA page:

First weeks of physical prep for Plebe Summer

First weeks of physical prep for Plebe Summer

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  1. […] this post about the suggested workout for Plebe Summer. If you don’t participate in sports, it’s […]

  2. […] Pre-Plebe Workouts You’ll Need […]


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